ULTIM™ – 9 Weeks to Build a Strong, Fluid & Resilient Dancer's Body

This Program Is For You If...

You're a dancer and you feel that:

• Dancing alone is no longer enough to support your body in the long run.

• You want more strength, control, and power without becoming bulky.

• You refuse to sacrifice your mobility, fluidity, or quality of movement.

• You've already tried traditional strength training... and it didn't fit your dancer's body.

• You don't know how to train intelligently alongside dance without burning yourself out.

👉 You want a body that supports your art, not one that limits it.

What ULTIM Will Transform

With ULTIM, you'll develop:

• A stronger and more stable body

• Better active mobility

• More explosiveness and control

• Improved recovery

• A more regulated nervous system, allowing you to show up fully for your dance

The Result

👉 Dance better, for longer, with less pain, more confidence, and greater presence.

What You'll Receive

🔥 Personalized 9 Weeks Training Program

A 100% customized plan based on your body, your level, and your dance practice.

Structured into 3 progressive training cycles of 3 weeks each, including:

• Dance-specific strength training

• Active mobility & joint control

• Explosiveness & power development

• Active recovery

• Nervous system regulation

Every cycle is designed to build you up, not break you down.

🎯 1:1 Coaching & Program Adjustments

• 3 individual coaching calls (one every 3 weeks)

• Analysis of your progress, recovery, and overall state

• Real-time adjustments based on your evolution

You're never left on your own. We continuously adapt the program to your needs.

📲 Direct Support

• WhatsApp support

• Questions, feedback, recovery concerns, and adjustments whenever needed

🎥 Complete Exercise Video Library

Every exercise comes with detailed video demonstrations so you know exactly what to do.

⚡ Premium Option

Access to ULTIM in-person workshops in Paris:

• Mobility

• Strength development

• Plyometrics

• Nervous system regulation

How It Works

1. Join ULTIM™

2. Complete a detailed assessment questionnaire

3. Book your first 1:1 coaching call

4. Receive your personalized training plan

5. Adjust and optimize every 3 weeks

So your training remains aligned with your body, recovery, and goals.

This Is NOT Just Another Training Program

ULTIM is not:

• Generic fitness

• Mindless heavy lifting

• "No pain, no gain" culture

It's an intelligent method designed for dancers who want to:

👉 Perform longer
👉 Keep evolving
👉 Respect their body while maximizing their potential

Price: 240€